Wednesday, October 7, 2009

Sweet 'n' Spicy Roasted Corn

I made this recipe tonight using corn that I had cut off the cob and froze. I just thawed the corn, mixed the butter and seasonings, and just stirred it into the corn. It gave the corn a nice flavor, but wasn't too spicy.


Sweet 'n' Spicy Roasted Corn

6 large ears sweet corn in husks
2 tablespoons butter
4 garlic cloves, minced
1 teaspoon brown sugar
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon chili powder

Carefully peel back corn husks and remove silk. Rewrap corn in husks and soak corn in cold water for 1 hour. Coat grill rack with cooking spray before starting the grill. Grill corn, covered, over medium heat for 25-30 minutes or until tender, turning occasionally. Meanwhile, in a small saucepan or in the microwave, melt butter. Add the garlic, brown sugar, red pepper flakes and chili powder. Serve with grilled corn.

Calorie 163 Fat: 6 g Cholesterol: 10 mg Sodium: 62 mg Carb: 29 g Fiber: 4 g Protein: 5 g

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